Group Yoga Classes

By Donation/Pay What you Can

In-Studio Offerings:

FEEL: Tuesdays 7:15pm-8:15pm

FIRE: Thursdays 9:00am-10:00am

I meet students where they are at. I teach alignment-based, Anusara School & B.K.S Iyengar lineage, classes alchemized with spirituality to help students cultivate a better understanding of their bodies and move more mindfully, pain-free through their day to day life.

What You’ll Learn:

• Increase your Strength and Flexibility. Feel better on and off your mat.
• Body Awareness. Connection to deeper fuller breaths to help you move about your day in a more mindful way.
• Easy-to-understand education on Posture, Balance and Joint Mobility.
• Tidbits of yogic philosophy to inspire you to lead a more fulfilling life.

Serayha Tukutau
Yoga Teacher/Movement Artist from Vancouver, BC

Inspired by Somatic Experiencing and Dance Therapy, I teach from the philosophy of using movement to heal, specifically to move uncomfortable emotions from the mind, through the body.

Combined with my background performing and teaching dance, gymnastics and musical theatre. I have a burning passion to share embodied movement to restore and maintain health.